It is important to understand that pregnancy can be one of the most joyous and healthy times in a woman’s life. Often, extra support is necessary for the body to cope with the numerous changes that will occur. Massage Therapy is a natural choice to ease the discomforts often associated with the childbearing year.

Pregnancy is a phase of great physical and emotional change. It is a perfect time for a woman to practice nurturing and pampering yourself in preparation for your new role as a caregiver. Good nutrition, ample rest, and regular Pre-Natal Massage benefits not only you, mother to be, but also your unborn child, as a good Pre-Natal Massage can alleviate the pain you are feeling, improve your mood and mental attitude, and thus help the baby by having a happier mum.

Pregnancy Massage plays an invaluable role in helping maintain good health and well-being. It helps to relieve anxiety, tension and stress, and encouraging a profound sense of ease. It can help with postural re-alignment and problems with muscles and joints, so that the body is in optimum condition to deal with the structural changes that occur during pregnancy. Massage can also improve circulation for both mother and baby, and help with edema.

In Sanctuary Day Spa, we have specially trained professional therapist for Pre and Post-Natal Massage and professional Nutritionist to assist you in giving nutritional support to you and baby. Focusing on rejuvenating and aiding recovery, this pampering treatment is simply blissful and safe even when you are breastfeeding. Restore your health in a shorter time but in a nurturing way. Anything we can do at Sanctuary Day Spa to enhance the pregnancy and child-bearing experience is an honour!

Read more on Pre-Natal Massage and Post-Natal Massage